Thursday 12 November 2015

2015! THAT KINDA YEAR...

Hello beautiful people!

Miss me?

I miss me too! Lol. Frankly I missed you guys, this blog and all the fun things I used to do like cooking.. hahaha

Well at some point I was super busy with work.. but work is work and life as we know, is life. . So here I am again doing what I enjoy doing.. COOKING!

let's take it slow..

So everyone is doing all the healthy eating stuff and trust me, I'm all for that.. (but what if you get hit by a bus? Huh) ... lol.. Just kidding. Yes I think we should give our bodies some good good luvin *winks* but by God please don't starve yourself... think moderation!

You can eat fist sized portions of food five times a day.. just make sure its a highly balanced diet!

Don't forget FIBRE FIBRE FIBRE .. and drink loads of lemon infused water cuz it gets y'all drinking more... which is everything you need to stay super healthy..

So take care of that gorgeous, super sexy body of yours regardless of shape and size ladies and gentlemen!

Love y'all xxx